Handvo


Gujrati cuisine and culture are so rich in flavors and colors that it has  captivated the mind of  every food lover across the globe. The cuisine is rich with recipes that are mild in flavor ,  yet  unique in the true sense of the word. From dandia-garbha to undhiyu and khakra the culture is appealing to everyone and offers so many things for people to enjoy and relish.

I love  gujrati and try to learn the language as I find it very close to marathi which is my mother tongue. The recipes which I grew up thinking are asli marathi were actually gujrati!!  Some of them overlap and are favorites among both the states. 

I had Handvo in one of the temples here in USA and loved it. It looks like dhokla but the texture is more grainy and ingredients are wholesome and healthy. I called one of my  gujrati friend to get the recipe and tried it 2 to 3 times with several options.. It can be made with corn,spinach,carrot but my favorite was the one made with dudhii (squash). Try the recipe if you have not tried it yet ..

Ingredients

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  • Rice – 1 cup (any type)
  • Channa Daal – 1/4 cup 
  • Toor Daal – 1/4 cup
  • Urad Daal – 1  Tbsp
  • Yogurt or dahi– 1/2 cup 
  • Ginger garlic paste--2 tbsp
  • Chilli paste--1/2 tbsp
  • Bottlegourd( Lauki) – 1.5 cups (shredded)
  • Salt – 2 tsp or to taste
  • Ajwain – 1/2 tsp
  • Sugar – 2 tsp
  • Turmeric Powder – 1/2 tsp
  • Eno Fruit Salt – 1 tsp
  • Til (sesame seeds) – 2 Tbsp
  • Oil 
  • Mustard Seeds – 1 tsp
  • Asafoetida (Hing) – 1/4 tsp
  • Red Chili Powder – 1/2 tsp
  • Curry leaves

Wash Rice and all Dals and soak them in the water for 6 hours. Remove water and  grind them with Yogurt . Take the batter out in a bowl and add ginger garlic paste,  green Chilies, salt, sugar, ajwain, turmeric Powder and the grated lauki and mix well. The lauki oozes lot of water when mixing. Let it rest overnight.

To make handvo take the fermented batter and add eno fruit salt to it. It will foam, mix it well. Pour it into a baking pan and sprinkle sesame seeds at the top. Take some oil in a small pan, heat it  and add mustard seeds, green chili paste,curry leaves, hing(asafoetida) to it. Pour this  over the batter and cover it with a aluminum foil. Preheat the oven to 350degrees and bake it for about 40-45 minutes, remove the foil and broil it for another 10-15 minutes until the crust is golden. Garnish with cilantro leaves. Let it cool and serve with chutney or ketchup. Enjoy when it is hot !





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